Pastoral Care and Welfare Support
We are here to support you!
Some General Welfare Resources
Resilience and Well-being programs.
My Compass
A personalized self-help tool for your mental Health
https://www.mycompass.org.au/
Head Space
https://www.headspace.com/covid-19
This Way Up
University based and clinically proven courses to assist your wellbeing – currently all courses free!
https://thiswayup.org.au/
Calm.com
The #1 app for Sleep, Meditation and Relaxation, with over 50 million downloads and over 700,000 5-star reviews.
https://www.calm.com/
1800RESPECT
The national sexual assault, domestic and family violence counselling service. 1800RESPECT is a confidential service available 24 hours a day, seven days a week. We provide support for: People experiencing, or at risk of experiencing, sexual assault, domestic or family violence
Their friends and family. Workers and professionals supporting someone experiencing, or at risk of experiencing sexual assault, domestic or family violence.
Jewish Communal Support Organisations
Jewish Care – https://www.jewishcare.org.au/
C-Care – https://www.ccare.org.au/
Melbourne Jewish Charity Fund – https://www.mjcf.com.au/